Ayurvedic Treatment for Diabetes / Ayurvedic Solution for Diabetes
Ayurvedic treatment for Diabetes is a condition in which there is rise in blood sugar levels. It develops when your pancreas doesn’t make enough insulin or when your body isn’t responding to insulin. It is one of the most common lifestyle disorders which affects all age groups.
Diabetes according to Ayurveda and Ayurvedic solution for diabetes treatment –
According to Ayurveda, it is called as Prameha. There are 20 types of Prameha among them Madhumeha (Diabetes mellitus) is most affected one. Prameha is caused due to the imbalance of Tridosha i.e imbalance of vata dosha can affect functiong of pancreas, imbalace in pittadosha can affect in metabolism and imbalance in kapha dosha can affect insulin resistance, mainly pameha affects mutravaha srotas (urinary channels) thus symptoms are mainly related to urinary system. Another reason is avarana of doshas (blockage in channels) or dhatukshaya (due to depletion of tissue in body).
Ayurvedic Treatment for Diabetes-
According to modern medicine diabetes is treated by insulin or glucose monitoring drugs. Still, Ayurvedic Treatment for diabetes deals with the root of the disease with a holistic approach that includes – Herbal medicine, Panchakarma, Diet, and lifestyle modification.
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Here Are Some Ayurvedic Solutions for Diabetes-
Herbal medicine – Ayurvedic text includes many herbal drugs for diabetes management but some important ones are-
• Turmeric—An Ayurvedic Solution for Diabetes, turmeric contains Curcumin, which has anti-inflammatory and antioxidant properties. It helps to reduce insulin resistance and promotes healthy blood sugar levels. Turmeric is used as an Ayurvedic Treatment for Diabetes to clean the blood and enhance the body’s ability to use insulin effectively.
• Gurmar – It is a magical drug for diabetic patients that helps regulate blood sugar levels by enhancing insulin levels in the body. Effective in both type 1 and type 2 Diabetes mellitus.
• Vijaysar – It has anti glycemic nature which helps in allevating blood sugar levels. It helps to reduce the breakdown of starch into glucose which in turn leads to low glucose levels. Helps in the production of insulin from pancreatic beta cells.
• Giloy – It has Immune boosting properties. It helps to regulate blood sugar levels and support pancreatic health.
• Methi (Fenugreek) – It is rich in soluble fiber and used to improve insulin sensitivity, lower blood sugar levels, and support healthy cholesterol levels.
• Amla – It improves Insulin sensitivity and has hypoglycemic properties.
• Drumstick – It possesses Antidiabetic properties, decreases blood sugar levels enhances insulin secretion, and promotes healthy glucose metabolism.
• Cinnamon – It is an aromatic spice that helps to improve insulin sensitivity and lower fasting blood sugar.
Panchakarma – It is one of the most important diabetes ayurvedic treatments it is a unique treatment in Ayurveda which is a detox procedure that regenerates the body and plays an important role in treating diabetes. Vamana, virechana, basti, udvartana, are some panchakarma procedure that helps to treat diabetes. The entire panchakarma session includes 7 to 15 days based on the severity of disease.
Dietary advice – This plays a major role in treating diabetes as it is a Lifestyle disorder. Diet plays a major role as ayurveda says that Ahara and Vihar are the major cause of most of the diseases. Diabetes ayurvedic treatment diet includes:
• Foods that are light, warm, and dry, and Tiktarasa (Bitter taste) and kashaya rasa (Astringent taste) to be taken.
• Vegetables like – Karela, lauki, ridge guard, and cruciferous vegetables should be taken
• Fruits like apples, pomegranate, and berries to be taken
• Lightgrains like millet and corn to be taken.
• Avoid – Fried foods, Tuber vegetables, heavy-to-digest food, Cakes, Pastries, Packaged foods, and soft drinks.
Lifestyle modification – It includes yoga and exercise which help to maintain the body’s metabolism which manages the sugar levels as well as weight. Some important yoga asanas for diabetes are –
• Suryanamsakar – This is extremely beneficial asanas for diabetic patients. It improves blood circulation along with the body’s insulin levels.
• Halasana (plow pose) – It restricts the excessive production of blood sugar thus helping in managing blood sugar levels.
• Dhanurasana (Bow pose) – It helps regulate the pancreas which helps in balancing the sugar levels.
• Paschimottasana (Seated forward bend) – This is an excellent option for diabetic patients. It controls diabetes, and blood pressure and reduces weight.
• Shavasana (Corpse pose) – One can start with any asanas but end with this asana which helps to calm your mind and body. Thus, helps to reduce stress.
• Pranayama and meditation – Thus few breathing techniques like anulomvilom, kapalbharti, and Dhyan can help to relax your body and mind. As the mind is the source of a healthy body, so meditation also plays an important role in managing stress. Stress can be a cause of diabetes.
Some Home remedies for Ayurveda diabetes treatment –
• Methi seeds – Take 1 spoon of methi seeds soak overnight and drink the next day in the morning on an empty stomach which helps to reduce blood sugar levels and is the most common Ayurveda diabetes treatment.
• Karela Juice – It is the best diabetes ayurvedic treatment. A popular vegetable in Indian cuisine. One can lower blood sugar by taking karela juice or its sabji.
• Jamun – One can eat jamun fruit or juice, according to Ayurveda Diabetes Treatment regularly can help to treat diabetes.
• Curry leaves – It is the most common Ayurveda diabetes treatment used in Indian cooking. Consuming curry leaves daily, either raw or cooked can reduce blood glucose levels.
Thus, Ayurveda diabetes treatment prioritizes overall health and well-being and takes a preventing approach to mitigate long-term complications. There are a variety of tested classical as well as proprietary medicines for diabetes ayurvedic treatment.