Ayurvedic Treatment for Premature Ejaculation
Introduction –
Premature ejaculation is common sexual dysfunctions in male, affecting average 40% of men Premature ejaculation is not a cause for concern if it doesn’t happen often but it can be managed easily.
What is Premature Ejaculation?
Premature ejaculation is defined as ejaculation before the completion of satisfactory sexual activity of both partners. In severe cases, it is characterized by ejaculation either before penetration or soon after that. It is one of the most common male sexual disorders. The causes of premature ejaculation can be biological or psychological.
Ayurvedic Concept and Ayurveda Treatment for Premature Ejaculation –
According to Ayurveda, Premature ejaculation conditions can be compared to sukragatavta. Sukragatavta is caused by vitiation of vata dosha which presents mainly with impairment in ejaculation and seminal properties. In premature ejaculation, the vata gets increased and thus there is weakness in sperm tissue and early ejaculation. Mainly there is apanavayu dusti (subtype of vatadosha). Ayurveda treatment for premature ejaculation consists of Herbal medicine, Herbomineral medicine, external application, sukrastambhana drugs to improve control over ejaculation. One of the most important premature ejaculation treatments in Ayurveda is Panchakarma therapies.
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Causes for premature ejaculation according to Ayurveda treatment for premature ejaculation –
Ayurveda treatment for premature ejaculation, includes Both physical as well as emotional causes:
• Ruksha, shita and ahita ahara – Dry, cold and inadequate food.
• Abhojanat – Not eating food when hungry
• AtiVyvaya- Excessive indulgence in sex
• Akala maithuna – Sexual intercourse in improper time
• Ratrijagarana – Staying awake at night
• Vegadharana – controlling natural urges
• Ativyaayama – excessive physical activities
• Chinta- worries
• Soka- grief
• Krodha – anger
Symptoms of premature ejaculation –
The main and only symptom of premature ejaculation as per Ayurveda treatment for premature ejaculation is an inability to delay ejaculation, which leads to an unsatisfactory sexual experience. According to Ayurveda one can have symptoms like Kshipram Munchati (early ejaculation), Sukrasya Sheeghram (Fast ejaculation), and Atiseeghra Pravrutti (Premature ejaculation).
Premature Ejaculation Treatment in Ayurveda –
In Ayurveda, Vajikaran is a special branch that deals with the sexual health of a person. Ayurveda treatment for premature ejaculation includes – Shodana Chikitsa (Panchakarma), Shamana Chikitsa (Herbal medicine, diet, and lifestyle modification), Vajikaran Dravya, Sattvavajya (Counselling).
Shodana Chikitsa (Panchakarma) –
One of the most important ayurvedic treatments for premature ejaculation. Panchakarma is a detoxification of the body which removes vitiated dosha out of the body. In premature ejaculation, Basti (Enema)and Virechana (Purgation) can be beneficial. Basti(enema) balances the vata dosha as premature ejaculation is a vata imbalance disorder so administering basti will be beneficial for a patient. While Virechana (Purgation) corrects the digestive and metabolic fire that improves the quality of sperm. Premature ejaculation treatment in Ayurveda has one more specific treatment which is Uttarbasti ie a therapeutic enema that is administered through the urethra and has a direct action on semen qualities. Thus, some important panchakarma procedures, other than this are Shirodhara, abhyanga (oil massage) with candanadi taila, mahasugandi taila, can reduce ejaculation.
Samana Chikitsa (herbal medicine, diet and lifestyle modification)
Herbal ayurvedic treatment premature ejaculation includes – Vatahara dravya, Medhyadravya, and Balavardhaka Dravya. Some important herbs are –
Amalaki – It has a retentive and constructive impact on sperm. Continued use of amla can prolong the ejaculation process. Its anti-aging, antioxidant, and immune-boosting properties help to boost libido.
Bhrami – It is the best Ayurvedic treatment for premature ejaculation. Its anti-anxiety and stress-relieving factors help in premature ejaculation.
Jatiphal – it also plays an important role in healing sexual dysfunctions in males due to its aphrodisiac, anti-inflammatory, and nerve-stimulating properties.
Ashwagandha, Satavari, and Vindarikanda are some herbal medicines used in sexual dysfunctions to enhance the stamina and increase the libido of a person.
Some important formulations are – Vajikaran ghrita, Vrushya ghrita, Vrushyapipaali yoga, and Vanarigutika are premature ejaculation treatments in Ayurveda.
Diet advise includes –
• Ushna and Snigdha ahara – Warm, unctous food
• Healthy fat like – ghee, coconut oil
• Use of milk, coconut water, butter, ghee, honey, jaggery.
• Fruits – grapes, banana
• Vegetables – ash gourd, pointed gourd, asparagus.
Lifestyle modification – It includes yoga and meditation some important asanas are – Pawanmuktasana, Halasana, Matsyasna, and Pranayama this helps to strengthen the reproductive system and calms your mind which is important in premature ejaculation.
Vajikaran therapy –
It is an aphrodisiac therapy that includes diet, and medicine which promotes sexual strength and vigor. Vajikaran therapy nourishes all the seven tissue especially the sukradhatu thus minimizing the sperm defect and improving sexual health. Thus, Vajikaran along with panchakarma helps in treating premature ejaculation.
Sattvavajya (Counselling)–
Ayurvedic treatment premature ejaculation also includes counseling as stress and anxiety are the cause of premature ejaculation, thus counseling will help to build the confidence and courage of the person. The pleasantness of the mind can be restored by counseling. Sexual dysfunctions always need some counselling along with medication which gives a better result for patients
Precaution to avoid Premature ejaculation –
While undergoing ayurvedic treatment premature ejaculation one should take certain precautions to enhance the healing process. Avoid Smoking, Alcohol, Stress, Spicy foods, Caffeine intake. Follow the above diet and lifestyle modification for Premature ejaculation treatment in Ayurveda.
Conclusion –
Thus, premature ejaculation is a physiological–psychological disorder caused due to vata dosha Premature ejaculation treatment in Ayurveda will be beneficial and efficient for the individual. So, one should consult an Ayurvedic physician and get ayurvedic treatment for premature ejaculation and treat accordingly.
